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Thursday 28 September 2017

DIDIER DROGBA RELIVES CHELSEA'S UEFA CHAMPIONS LEAGUE TRIUMPH

The Blues legend reminisced on how he led the Blues to their first ever triumph in the elite European competition against the Bavarians
DIDIER DROGBA RELIVES CHELSEA'S UEFA CHAMPIONS LEAGUE TRIUMPH
Didier Drogba recalled the historic feat of leading Chelsea to their maiden Uefa Champions League title against Bayern Munich in 2012.
The former Ivory Coast international was the hero of the night in Munich after smashing home a header to force the encounter into extra time.
During the penalty shootout, the striker converted the decisive spot kick past Manuel Neuer to deliver the Blues' first European topflight silverware.
The 39-year-old remembered the hostilities at the Allianz Arena that night and how Petr Cech’s heroics inspired him.
“Just before kick-off, when we came up the stairs and entered the stadium, we could see red in front of us and Bayern Munich fans to the right of us,” Drogba told Chelsea website.

“As we walked and turned we could see blue behind the other goal, and we said, 'We are not alone'.
“We were playing in their city, their stadium, their home, and we had to do something special there. Again, adversity. We said, 'Today we are not losing', but when they scored seven minutes before the end…'Oh, maybe we will!'
“But after, when I walked towards the goal to take the penalty, I knew we had won. Petr Cech had saved three penalties in total. The job had already been done.”
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Is porn harmful? The evidence, the myths and the unknowns

Pornography is now only an internet search away, and is becoming ever more immersive. How is it changing people’s behaviour, relationships and desires?
Is porn harmful? The evidence, the myths and the unknowns
Hardly any things are really all inclusive. Be that as it may, while individuals over the world talk diverse dialects, eat distinctive sustenances and even feel distinctive feelings, millions over the world watch porn. In spite of being so broadly devoured, porn is insulted as the wellspring of society's ills. It's even been marked a general wellbeing risk by legislators in Utah.

Porn has changed in the course of recent decades, because of the accessibility of the web and quicker web associations. It is additionally ending up more immersive than any time in recent memory. Take virtual reality. Prior this year, scientists from Newcastle University in the UK

brought up that VR changes the experience of porn from disconnected eyewitness to hero. They cautioned this can possibly obscure the line amongst reality and dream, maybe harming connections and empowering unsafe conduct.

In any case, what does the confirmation really say in regards to how porn might possibly be influencing individuals? Could inquire about give any answers? In all actuality it is a troublesome inquiry for researchers to think about. The idea of porn directs that scientists should either depend on individuals self-announcing their porn propensities, or show it to them in research center settings that are unnatural. (Also, no uncertainty, somewhat clumsy, as well.)

All things considered, there is a developing collection of writing that can give clues. BBC Future looked into what scientists have finished up until now:

SEXUAL VIOLENCE



The major inquiry encompassing porn – which restores each time a

fierce wrongdoing includes the culprit's porn utilize

– is whether it has the ability to empower, standardize or considerably trigger demonstrations of assault and sexual brutality.

This plausibility has been investigated for a considerable length of time. In the 1970s, for instance, Berl Kutchinsky, a teacher of criminology at the University of Copenhagen, measured

sex violations in Denmark, Sweden and Germany as they sanctioned porn in the late 60s and mid 70s. He found no connection between's an ascent in wrongdoing and decriminalization – and indeed, a few sorts of sex wrongdoing fell amid this period, including assault and tyke attack.

In 1995, a meta-investigation of 24 ponders, including more than 4,000 members, measured the normal connection between's porn utilize and the convictions individuals hold around assault and rape. The investigations all utilized the "assault myth" scale, which measures a man's convictions by requesting that they rate the amount they concur with articulations including: "A lady who goes to the home or loft of a man on their first date infers that she will engage in sexual relations".

The individuals who watched porn acknowledged more assault myths contrasted with a control gathering, yet just in the exploratory investigations. Non-exploratory examinations – which depended on members detailing data – demonstrated no relationship. In this way, the discoveries were to some degree uncertain.

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Be that as it may, as of late, porn has been blamed for winding up progressively rough.

A veteran porn star said in a current narrative in regards to porn that, in the 1990s, it constituted "having intercourse on a bed," and having "lovey dovey sex". However, in 2010, scientists investigated more than 300 porn scenes and found that 88% contained physical hostility. The majority of the culprits were male, and their objectives female, and the last's most basic reaction to animosity was to demonstrate joy or react impartially.

So what does the later research say? One survey of more than 80 contemplates

in 2009 inferred that proof of a causal connection between porn utilize and brutality is thin, and any discoveries demonstrating an association are regularly overstated by the media and government officials. "The time has come to dispose of the theory that smut adds to expanded rape conduct," composed the creators.

Neil Malamuth at the University of California, Los Angeles has done various examinations analyzing porn and sexual viciousness, including one including 300 men, and reasoned that men who are as of now sexually forceful and expend a great deal of sexually forceful explicit entertainment will probably confer a sexually forceful act. In any case, he contends that porn isn't the reason for sexual viciousness. In 2013, he revealed to BBC Radio 4 that porn utilization can be contrasted with liquor

, proposing that it isn't innately perilous, however can be for the individuals who have other hazard factors.

MIND AND BODY



Watching porn could shrivel a piece of the cerebrum connected to joy, as indicated by an examination from 2014. Specialists at the Max Planck Institute in Berlin took a gander at the brains of more than 60 men while they took a gander at obscene pictures, and tested them on their porn-watching propensities.

The found that the striatum, a piece of the cerebrum that makes up the reward framework, was littler in the individuals who watched a ton of porn – meaning they may require more realistic material to get excited. However, the analysts couldn't finish up if respondents with littler striatums were headed to observe more porn, or if their regular porn-watching had made it contract – despite the fact that they "accept" the last is the situation.

Additionally down the body, erectile brokenness is frequently faulted for desensitization cause by watching porn – yet there is an absence of research to help this. Truth be told, watching porn could really help sexual excitement, as indicated by

scientists from UCLA and Concordia University

, who found that men who viewed the most porn report feeling all the more sexually stirred when indicated porn in the lab.

Connections



"My companion needed his sweetheart to dress like a porn star and do what a porn star would do. Porn is so effortlessly open. You see folks watching it in the classroom on their telephones; on the transport."

This quote, from a 17-year-old, highlighted in the UK government's current investigation into inappropriate behavior and sexual viciousness in schools. Be that as it may, while porn has been reprimanded for its impact on connections – especially between youngsters, examine has tended to concentrate on grown-ups. What's more, the discoveries are clashing.

Watching porn influences men to lose enthusiasm for their accomplices, came the notices after a think about by Douglas Kenrick in 1989. The examination was "enormously persuasive " in brain science, as indicated by Rhonda Balzarini, a PhD understudy at the University of Western Ontario. Notwithstanding, in November a year ago she did comparable trials, utilizing 10 fold the number of members – 150 hetero females and 400 hetero guys more than three separate investigations – and debated its discoveries.

She indicated male and female members naked magazine centerfolds of the inverse sex, and in addition dressed photos, and conceptual craftsmanship, and found no distinction in how much men and ladies revealed that they cherished, or were pulled in to, their accomplices a short time later.

In spite of the fact that, Balzarini yields, the outcomes between the two investigations may vary on the grounds that the first examination was led in 1989, when the plenitude and substance of porn was altogether different to what it is currently.

In opposition to this, an examination distributed in May this year found that beginning to watch porn can at times be an indicator of separation.

Drawing on three arrangements of information in the vicinity of 2006 and 2014, specialists found the probability of separation was multiplied for Americans who started watching porn. The individuals who said they watched porn a few times each month had the most elevated probability of isolating. The examination doesn't, be that as it may, resolve in the case of beginning to watch porn is a reason for separate or a manifestation of an effectively troubled relationship. What's more, vitally, the examination likewise found that individuals with a high survey of porn – no less than one daily – were less inclined to separate than the individuals who never watched it.

Sexual coexistence



Porn has for some time been blamed for getting between couples' sexual experiences. This may be a direct result of the sort of porn expended, as per inquire about that discovered men who observed more porn were less happy with their sexual experiences

. Be that as it may, the inverse was valid for ladies.

Scientists recommend this could be on the grounds that lady will probably watch porn with their accomplice, rather than alone; and men normally observe less consensual sex acts when observing alone. Another investigation found that the individuals who watched porn with their accomplices revealed feeling more committed and sexually fulfilled

in their relationship contrasted with the individuals who watched only it.

Fixation



Of the many negative impacts porn is said to cause, enslavement is typically high on the rundown.

One examination from the University of Cambridge compared porn dependence on sedate habit , in the wake of finding that they both trigger the mind comparatively.

Straight, male members – half with habitual sexual conduct (CSB) and half without – were made a request to rate sexual and non-sexual video cuts while they experienced fMRIs. CSB, regularly alluded to as sexual compulsion, includes a fixation on sexual considerations, desires or practices that can cause a man trouble, and contrarily influence their activity, connections and different aspects of their life.

It rose that three districts in the mind observed to be more dynamic in those with CSB are additionally enacted when sedate addicts are indicated medicate jolts.

Those with CSB revealed more elevated amounts of want towards sexually unequivocal recordings, yet didn't really like them any longer. This separation amongst want and loving is reliable with a hypothesis fundamental medication compulsion, called impetus inspiration, where addicts look for their fixation since they need it, instead of in light of the fact that they appreciate it.

Be that as it may, the analysts inferred that, while they found that the brains of those with CSB reflected that of medication addicts, that doesn't really demonstrate that porn is addictive.

The UK National Health Service compares sex dependence on tranquilize enslavement – and states the turmoil can incorporate having a porn propensity that gets a handle on of control. Be that as it may, in spite of the fact that porn can be a segment in sex fixation, regardless of whether porn itself can cause a compulsion is yet to be demonstrated.

SEXUAL BEHAVIOUR/H3>



Porn has been found to make individuals more receptive and agreeable about sex, but one study found it could make people a little too comfortable.
Homosexual men who watch more sexually explicit porn where condoms aren’t used are less likely to use protection themselves, according to a survey of 265 men. If the porn they watched did feature condoms, they were more likely to use them, too.
Condoms aren’t too popular in the porn industry, where actors are regularly checked for STIs instead. California rejected a proposition last year that would have required porn actors to wear a condom in all their sex scenes, despite exponents arguing it was necessary to reduce the spread of STIs between actors. Critics said it would have driven the porn industry out of the state.
Porn has also been linked to sexual promiscuity, with some evidence suggesting that watching porn is associated with a sevenfold increase in the likelihood having casual sex. But this was only found to be the case for people who are unhappy.

An analysis on data from 2002 to 2004 indicated that those who watched more porn had more sexual partners and more affairs, and were more likely to pay for sex. Like many other studies on the subject, however, it’s unclear whether porn caused these behaviours, or was sought out because of pre-existing factors underlying them.

ATTITUDES TOWARDS WOMEN



Porn has long been blamed for fuelling sexist attitudes and setting unrealistic sexual expectations. Research has provided contradictory results, but one study delved deeper. Researchers from
the University of Copenhagen and University of California in Los Angeles asked
200 adults about their porn consumption and assessed their personality in terms of agreeableness, which is one of the “big five” personality traits that indicates how altruistic, helpful, trusting and sociable a person is.
After the participants watch porn in the lab, researchers found that increased porn consumption was associated with negative attitudes towards women, including stereotypes and hostility – but only in men who had low agreeableness, which is one of the five personality traits of the “big five” test.

CONCLUSIONS?



Watching porn has been linked to a multitude of problems for individuals and wider society – but for every study maligning it, another clears its name. Often, evidence is mixed, and the research methods and sample sizes of studies have their limitations.
Will the future of ever-more immersive porn may bring with it more risks? It’s too early to say.
The question of cause and effect comes up a lot with research into porn: does porn attract more people with sexually aggressive tendencies, those who are in unhappy relationships, those with smaller reward systems in their brain and those with sexual addiction – or does it cause these things? It’s a tricky area to research – but until the answers are more definitive, the evidence so far suggests that the likelihood that porn has a negative effect very much depends on the individual consuming it.
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ANCELOTTI SACKED BY BAYERN MUNICH AFTER DEFEAT TO PSG

The 58-year-old has been relieved of his duties after just one full season in charge of the German side as a result of their defeat in Franc
Bayern Munich have fired Carlo Ancelotti in the wake of Wednesday's defeat to Paris Saint-Germain and replaced him with Willy Sagnol as interim coach.
The German champions were humbled 3-0 in their Champions League clash in Paris, and the Italian coach came under criticism for leaving Arjen Robben, Franck Ribery and Mats Hummels out of the starting XI.
ANCELOTTI SACKED BY BAYERN MUNICH AFTER DEFEAT TO PSG
The 58-year-old defended his tactics and selection for the game, telling reporters afterwards : "I know I will get criticism, that's fine. I thought it was a good line-up for this game."
However, he faced questions from the Bayern board over some of his decisions the next day, as German newspaper Sport Bild revealed that crisis talks with the higher-ups were scheduled on Thursday
.
CEO Karl-Heinz Rummenigge did not make it easy on Ancelotti when he said the performance was "not Bayern Munich"
and said the club needed to discuss it. Arjen Robben, meanwhile, refused to say whether the Bayern players still backed their boss .
And the Bavarian side have opted to part ways with the former PSG, Real Madrid and Chelsea boss after just one full season in charge.
"The performance of the team since the start of the season did not meet the expectations we put to them," Rummenigge said as the news of his sacking was made official on Thursday.
"The game in Paris clearly showed that there had to be consequences. Sporting director Hasan Salihamidzic and I gave Carlo an open and serious talk today and informed him of our decision.
ANCELOTTI SACKED BY BAYERN MUNICH AFTER DEFEAT TO PSG
"I would like to thank Carlo for his cooperation and regret this development. Carlo is my friend and will remain so, but we had to make a professional decision based on Bayern's interests.
"I now expect the team to have a positive development and absolute determination, so we can reach our goals for this season."
Former Bayern and France player Sagnol takes the helm on a short-term basis, despite having limited experience as a coach. The 40-year-old spent less than two seasons in charge of Bordeaux - his only senior coaching role - before returning to Germany to assist Ancelotti.
Ancelotti leaves with Bayern sitting three points behind Borussia Dortmund at the top of the Bundesliga after six games after suffering a 2-0 defeat to Hoffenheim and most recently losing a two-goal lead to draw with Wolfsburg.
Article continues below
The three-time Champions League winning coach signed a three-year contract when he took over at the Allianz Arena in 2016 as Pep Guardiola's replacement.
The former AC Milan star lifted the Bundesliga title at the only time of asking, but saw his side eliminated from the Champions League at the quarter-finals stage at the hands of Real Madrid. They also lost to Dortmund in the DFB-Pokal final last term.
Sagnol's first game as interim coach will be away to Hertha Berlin in the Bundesliga on Sunday.
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Wednesday 20 September 2017

AMPADU IS CHELSEA'S YOUNGEST DEBUTANT IN A DECADE

The Blues had 17-year-old Ethan Ampadu make his debut to become the youngest player for the club in over 10 years.
AMPADU IS CHELSEA'S YOUNGEST DEBUTANT IN A DECADE

Ethan Ampadu has become the youngest debutant for Chelsea in over a decade after making his first appearance for the club at the tender age of 17 years and six days old.
Michael Woods was the last player younger than Ampadu to step on the pitch for the Blues when he took the field against Nottingham Forest in January of 2007.

[ALSO READ]:CHELSEA 5 NOTTINGHAM FOREST 1: HAZARD ON FORM AS BATSHUAYI CLAIMS HAT-TRICK

It turned out to be a big day for the young players at the club, with 20-year-old Charly Musonda getting his first start for the Blues and scoring.
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17y 6d - Ethan Ampadu is the youngest player to make an appearance for Chelsea since Michael Woods in Jan 2007 (also v Nottm Forest). Youth.
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CHELSEA 5 NOTTINGHAM FOREST 1: HAZARD ON FORM AS BATSHUAYI CLAIMS HAT-TRICK

Chelsea encountered few troubles against Nottingham Forest as the Premier League champions booked a place among the EFL Cup's last 16.
Eden Hazard provided two assists on his first club start of the season and Michy Batshuayi scored a hat-trick as Chelsea eased into the EFL Cup fourth round with a 5-1 win over Nottingham Forest.
CHELSEA 5 NOTTINGHAM FOREST 1: HAZARD ON FORM AS BATSHUAYI CLAIMS HAT-TRICK
After three straight substitute appearances, Hazard looked back to his creative best following ankle surgery in guiding the heavily-rotated Blues past their outclassed Championship opposition.
Batshuayi, Charly Musonda and Kenedy were all included as part of nine changes to the side that drew 0-0 with Arsenal at the weekend and the trio all netted in a fluent first half.
The latter was making his first appearance since being sent home from a pre-season tour of China and set the hosts on their way with an early opener.
Batshuayi added a second after half-time to go with Musonda's debut goal for the club before the Belgian completed his treble with four minutes left as Antonio Conte's side comfortably accounted for the second-tier visitors, who pulled one back through Tendayi Darikwa in stoppage time.

The hosts only needed 13 minutes to make the breakthrough as Antonio Rudiger stepped forward from the back and dropped an inch-perfect cross to the far post for Kenedy to volley in at close range.
It was 2-0 just six minutes later when Hazard slipped Batshuayi through a static defence, the striker forcing a low finish through Stephen Henderson.
Hazard was already turning on the party tricks by the 25th minute as he skilfully released Kenedy down the left, but the Brazilian's inviting cross was just beyond Batshuayi's reach.
Forest were restricted to attacking solely from set-pieces by that stage, although they did almost cut the deficit in eye-catching fashion when Everton loanee Kieran Dowell curled a classy free-kick against the crossbar.
Instead, it was the Premier League champions who made it 3-0 shortly before the break with Musonda firing low and hard into the bottom far corner following Cesc Fabregas' inventive pass.
That combination almost paid dividends once more on the stroke of half-time with Fabregas lofting a superb pass over the back four, but Musonda's first-time chip over the onrushing Henderson drifted wide of the upright.
Hazard squared the ledger of shots against the woodwork within five minutes of the restart when, off one step, he speared a drive from outside the area which came back off the right post.
The 26-year-old chose to turn provider for a second time in the 53rd minute, shaking off Henderson in a one-on-one before unselfishly passing to Batshuayi to finish calmly past Forest's recovering defenders.
Batshuayi fortuitously completed his hat-trick late on when Kenedy's rifled shot ricocheted in off the striker, before the visitors grabbed a consolation with the last kick off the game courtesy of Darikwa, who put the finishing touches on a tidy counter-attack.
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7 Common Ways Women Use To Manipulate Men

Today, many folks are really the ladies in the relationship however they are excessively visually impaired, making it impossible to see it. I've assembled in synopsis, seven ways ladies utilize men that most men don't understand.
7 Common Ways Women Use To Manipulate Men

1. Sex: This needs to top the rundown. I recollect then in school, a course mate was revealing to me how she got her Samsung tab. She said subsequent to going out a couple of times with the man, he took her to a square and got her a tab for right around 100k. She at that point gladly showed when she got the tab, she chose to lay down with him. Do you get the float? She remunerated the man with sex. What's more, this remaining parts the most capable weapon today. Ladies (even in relational unions) have painted closeness as what a man needs to win. Along these lines, you will see the normal person running column to present just on get into a young lady's jeans. However, it is a similar demonstration that they will both appreciate! On the off chance that you as a man don't figure out how to turn down the advances of a lady every now and then, you will at present stay under her energy. There is something about a man who declined to be controlled into sex. The lady will promptly consider him to be a success she should win. Folks, figure out how to state "no" as well. You won't bite the dust!

2. Being the one to ask her out: It is a convention, particularly in Africa that a man ought to ask a lady out. Have you watched that once a man says he needs an association with a lady, she abruptly picks up an impact over him? All things considered, there is little that should be possible here. Nonetheless, some folks have discovered their way around it. How? They basically guarantee that she is route into them too that she begins to indicate not simply green light, but rather every one of the shades of the rainbow. Folks who don't comprehend this are those still dedicated to pursuing a lady for a considerable length of time extending into months. Or, on the other hand even better, quit asking a lady for a relationship. They regularly have more to pick up than give in the relationship at any rate.

3. Indicating shortcoming deliberately: There is an impact on a man that comes when a lady demonstrates to him her shortcoming. When she demonstrates her appearing failure to accomplish something, what normally strikes a chord as a person? To help her out, would it say it isn't? For example, on the off chance that she was in the sun attempting to get a taxi, you may feel slanted to offer her a ride. However, have you at any point done that for a person? Approve, how about we rethink the inquiry: have you even ever indicated worry for a person in such a circumstance? Obviously not! However, what does the general public call such special acts? Being a man of his word. This is the motivation behind why some folks will purchase a woman a telephone of 70k while their sibling is utilizing torchlight. What's more, ladies have found this! Have you seen a lady demonstrating her shortcoming to her kindred lady? Scarcely! In any case, she demonstrates it to a person. Why? Since she knows he will begin to feel like it is his obligation to make a move.

[ALSO READ]:The Kind Of Women Men Should Run Away From

4. Crying over an issue: Does this need much clarification? She realizes that on the off chance that you genuinely cherish her, you can't stand to see her cry. Along these lines, when rationale and all types of influence demonstrate failed, this is the last wager. Furthermore, for most folks, when they see the tears, their thinking just rests. The fact of the matter is, the greater part of these tears are not real. She is just utilizing a weapon in her arsenal to accomplish her objective.

5. Mixing desire: She may not get consideration from you or she needs you to pay heed to her. To get speedy consideration from you, she chooses to play with different folks in your essence. The point is to get you envious, put you on your toes and influence you to hurried to her. Most ladies think playing with different folks will influence their men to consider them to be profitable and attractive by others. You may get irate for some time (yes, they know), yet in the long run, your young lady likely knows you will begin working yourself difficult to keep her.

6. Petting and honeyed words: This is a standout amongst the most wild, even on the web. This is the thing that influences a person to jump on his kindred person online essentially on the grounds that a female alluded to him as "child". Truly, folks need to develop past this! The fever to hear sweet things from a lady has influenced many to go to astounding lengths. Be careful when she all of a sudden is all pleasant to you. Be careful when she compliments you. You have no clue what is going to hit you. In the event that you do, you likely won't grin timidly.

7. Playing the blame card: This is turn around brain science. What occurs here is that she will censure you for a comment you to take a stab at protecting yourself and afterward inspiring you to do what she pointed the finger at you about. Suppose she blamed you for not cherishing her as a motivation behind why you didn't get her an iPad. What is the rationale? To motivate you to clarify that you cherish her and guarantee to get her an iPad at last. You know the suggestion? She simply stripped you of the privilege to grumble that you won't get her the telephone. Or disaster will be imminent, you chance demonstrating that you don't love her. My best guidance to folks in this circumstance: do nothing, say nothing. Simply let the allegation hang and be calm. on the off chance that must state something, reveal to her that she don't esteem the relationship that is the reason she measure the level of affection utilizing material things.
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Fifpro World XI: Harry Kane the only England player on shortlist


A record number of 13 Real Madrid players are among the top 55 footballers according to a poll to select the FIFA FIFPro World 11.
FIFPro and its affiliated player associations invited professional footballers worldwide to pick a team of 1 goalkeeper, 4 defenders, 3 midfielders and 3 attackers who were the best at their position during the 2016-2017 season.
Some 25,000 professional footballers took part in the poll. The players who received most votes in their line are on the list of 55.
At the Best FIFA Football Awards ceremony in London on October 23rd, FIFPro and FIFA will reveal the eleven players who collected most votes on their position: the 2016-2017 World 11.
Fifpro World XI: Harry Kane the only England player on shortlist

The 2016 World 11 was: Manuel Neuer, Dani Alves, Gerard Pique, Sergio Ramos, Marcelo, Andrés Iniesta, Toni Kroos, Luka Modric, Lionel Messi, Luis Suarez and Cristiano Ronaldo.

THE 55 PLAYERS ARE:

Name Country, (previous team)/current team
Goalkeepers
Gianluigi Buffon - Italy, Juventus
David de Gea - Spain, Manchester United
Keylor Navas - Costa Rica, Real Madrid
Manuel Neuer - Germany, FC Bayern München
Jan Oblak - Slovenia, Atlético Madrid
Defenders
David Alaba - Austria, FC Bayern München
Jordi Alba - Spain, FC Barcelona
Dani Alves - Brazil, Paris Saint-Germain
Jérôme Boateng - Germany, FC Bayern München
Leonardo Bonucci - Italy, Juventus/AC Milan
Dani Carvajal - Spain, Real Madrid
Giorgio Chiellin -i Italy, Juventus
Diego Godín - Uruguay, Atlético Madrid
Mats Hummels - Germany, FC Bayern München
Phillipp Lahm - Germany, FC Bayern München/retired
David Luiz - Brazil, Chelsea FC
Marcelo - Brazil, Real Madrid
Javier Mascherano - Argentina, FC Barcelona
Pepe - Portugal, Real Madrid/Besiktaş
Gerard Piqué - Spain, FC Barcelona
Sergio Ramos - Spain, Real Madrid
Thiago Silva - Brazil, Paris Saint-Germain
Samuel Umtiti - France, FC Barcelona
Antonio Valencia - Ecuador, Manchester United
Raphaël Varane - France, Real Madrid
Midfielders
Thiago Alcântara - Spain, FC Bayern München
Sergio Busquets - Spain, FC Barcelona
Casemiro - Brazil, Real Madrid
Philippe Coutinho - Brazil, Liverpool FC
Eden Hazard - Belgium, Chelsea FC
Andrés Iniesta - Spain, FC Barcelona
Isco - Spain, Real Madrid
N'Golo Kanté - France, Chelsea FC
Toni Kroos - Germany, Real Madrid
Nemanja Matić - Serbia, Chelsea/Manchester United
Luka Modrić - Croatia, Real Madrid
Mesut Özil - Germany, Arsenal FC
Paul Pogba - France, Manchester United
Marco Verratti - Italy, Paris Saint-Germain
Arturo Vidal - Chile, FC Bayern München
Forwards
Gareth Bale - Wales, Real Madrid
Karim Benzema - France, Real Madrid
Edinson Cavani - Uruguay, Paris Saint-Germain
Paulo Dybala - Argentina, Juventus
Antoine Griezmann - France, Atlético Madrid
Zlatan Ibrahimović - Sweden, Manchester United
Harry Kane - England, Tottenham Hotspur
Robert Lewandowski - Poland, FC Bayern München
Romelu Lukaku - Belgium, Manchester United
Kylian Mbappé - France, AS Monaco/Paris Saint-Germain
Lionel Messi - Argentina, FC Barcelona
Neymar JR - Brazil, Barcelona/Paris Saint-Germain
Cristiano Ronaldo - Portugal, Real Madrid
Alexis Sánchez - Chile, Arsenal FC
Luis Suárez - Uruguay, FC Barcelona
2017 W11 640
Real Madrid's current players on the list of 55  

FACTS AND FIGURES:

  • 13 men played for Real Madrid last season, which is a record. The Spanish club held the previous record of twelve players, set in 2014 and 2015. One player left the Spanish club during summer: Pepe is now playing for Besiktas;
  • 9 players make their first appearance on the list of 55: Jan Oblak, Samuel Umtiti, Antonio Valencia, Casemiro, Philippe Coutinho, Nemanja Matic, Harry Kane, Romelo Lukaku and Kylian Mbappé;
  • 3 players return in this selection after missing out last year: Thiago Alcantara, Isco and Edinson Cavani;
  • 12 players from last year’s list dropped out: Claudio Bravo, Serge Aurier, Hector Bellerin, Xabi Alonso, Kevin De Bruyne, Dimitri Payet, Ivan Rakitic, David Silva, Sergio Agüero, Gonzalo Higuain, Thomas Müller, Jamie Vardy;
  • Of these 12, Xabi Alonso is the only former World 11 award winner (2011 and 2012). The Spaniard recently retired from professional football;
  • Two players have been on every list of 55 since the first World 11 in 2004-2005: Gianluigi Buffon and Cristiano Ronaldo;
  • No African or Asian player received enough votes to make the cut;
  • The 55 players have 20 different nationalities. Nine of them are Spanish, Brazil and France both have 7 players;
  • The 55 players were under contract at 9 clubs: Real Madrid, Barcelona, Bayern München, Manchester United, Paris Saint-Germain, Juventus, Atlético Madrid, Chelsea, Arsenal and Liverpool;
  • Philipp Lahm is the only player on the list who retired after last season;
  • FIFPro and FIFA changed the format of the poll. Previously it covered performances over a calendar year, but now it is aligned with the majority of competitions which run from August to June;
  • This is the 13th edition of the World 11. The award was established by FIFPro, the World Players’ Union, in 2005, and later merged with FIFA in 2009.
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Tuesday 19 September 2017

Donald Trump threatens to 'totally destroy' North Korea

Donald Trump has said the United States will "thoroughly crush" North Korea in the event that it is debilitated by the administration.

The US President portrayed Pyongyang's pioneer Kim Jong Un as a "rocket man on a suicide mission for himself and his administration" in his sternest cautioning yet to North Korea.
Donald Trump threatens to 'totally destroy' North Korea
Talking at the UN General Assembly in New York surprisingly, Mr Trump stated: "The United States is prepared, willing and capable (to act), however ideally this won't be essential."

The President additionally approached part states to cooperate to confine Mr Kim until the point that he stops his "unfriendly" activities, a reference to a progression of late ballistic rocket dispatches and atomic tests by Pyongyang.

In what will be viewed as a not at all subtle feedback of China, North Korea's significant exchanging accomplice, Mr Trump stated: "It is a shock that a few countries would exchange with such an administration as well as would arm, supply and fiscally bolster a nation that endangers the world with atomic clash."

His remarks obviously shaken a portion of the world pioneers accumulated before him, and one man in the gathering of people was seen covering his face with his hands.
Donald Trump threatens to 'totally destroy' North Korea
In a matter of seconds before Mr Trump's aggressive address, UN Secretary-General Antonio Guterres had bid for statesmanship with regards to North Korea, cautioning: "We should not sleepwalk our way into war."

North Korea was not just the nation to draw Mr Trump's fury, with the President likewise training in on Iran.

He upbraided the West's atomic manage Tehran as a "shame" - the most recent sign Mr Trump needs to tear up or renegotiate the point of interest 2015 accord.

He said the Iranian government was running a "monetarily drained rebel express" whose prime fare is savagery.

Mr Trump said world pioneers "can't tolerate" by the atomic accord on the off chance that it "gives cover" for Iran to in the long run manufacture its atomic program.

Iran's outside pastor Mohammad Javad Zarif was scorching in his reaction, marking Mr Trump's comments "improper" and "oblivious".

There were solid words on Venezuela, with the US President saying the nation's communist government had conveyed the once-flourishing state to the "edge of fall" - a circumstance Mr Trump portrayed as "totally unsatisfactory".

He said Washington had officially forced intense authorizes on the legislature and was thinking about what additionally move can be made.

In spite of the mighty talk, Mr Trump told world pioneers the US doesn't try to force its will on different nations and will regard the sway of different countries.

"I will protect America's interests to the exclusion of everything else," Mr Trump stated, reverberating his battle field talk promising an "America First" way to deal with the administration.

"Be that as it may, in satisfying our commitments to different countries we likewise understand it's to everybody's greatest advantage to look for a future where all countries can be sovereign, prosperous and secure."
Read More »

ARROGANT NEYMAR NEEDS TO TREAT CAVANI AND HIS TEAM-MATES WITH RESPECT

The Brazilian tried to snatch penalty duties off of his PSG teammate , sparking a battle that threatens to undermine their Champions League challenge.
“It’s my ball and you’re not getting it,” Dani Alves seemed to say as he pushed team-mate Edinson Cavani away from a free kick at the edge of the Lyon box before sliding it around his body to allow international team-mate Neymar to try his luck.
The subsequent effort was disappointing. It crashed into the defensive wall before being cleared but the battleground had been set for more to come.
When Paris Saint-Germain were awarded a penalty few minutes after taking the lead, this time it was Cavani’s turn to triumph in an unseemly wrestle over possession with the world’s most expensive player. From the spot, he was just as unsuccessful as his team-mate had been earlier in the half, albeit denied by a fine save from Lyon goalkeeper Anthony Lopes, who pushed his effort onto the bar.
ARROGANT NEYMAR NEEDS TO TREAT CAVANI AND HIS TEAM-MATES WITH RESPECT
These were scenes not even worthy of the amateur ranks. It was like watching school children squabble in a playground kickabout, in which the biggest, coolest, most popular kid invariably comes out on top in the long term.
That kid in the schoolyard of the Parc des Princes is undoubtedly Neymar, who has bewitched PSG fans the world over since arriving from Barcelona early in August. Over 120,000 shirts bearing his name have reportedly been sold and there is a threat of manufacturers Nike being unable to keep up with demand. A shortage until November is feared.
Even the unseemly sight of him effectively bullying Cavani will do little to dissuade PSG fans of his virtues - five goals in six games since arriving have seen to that, while the Uruguayan’s propensity to miss big chances at big moments means that he has never claimed the adoration expected of a striker so prolific and industrious.
Cavani has been the established penalty-taker for Paris since the departure of Zlatan Ibrahimovic. He had taken all three of PSG’s previous spot-kicks, including one against Celtic in the Champions League five days earlier. He had succeeded with them all.
It was not Neymar’s place to take it upon himself to decide that a change of taker was required, particularly amid the glare of Ligue 1’s showcase weekend match – a fixture that was far from decided at that moment.
Curiously, even head coach Unai Emery seems cowed by the club’s marquee summer signing.
Cavani-neymar-penalty-spat
“It takes a gentleman's agreement on the pitch to hit the penalties,” he said post-match, doing his best to wash his hands of the issue.
But despite various actors claiming there is no cause for alarm - centre-back Presnel Kimpembe said “there is no war” between the two players - it is an issue that refuses to go away.
L’Equipe reported on Tuesday that there is a massive rift between the players, alleging that they had to be pulled apart in the dressing room as they tried to fight.
Neymar certainly offered little praise to Cavani after the match on social media, preferring to post a picture of himself celebrating with Kylian Mbappe. It was an image that the young Frenchman, who signed for PSG off the back of their capture of the Brazilian, replicated. The third member of the attacking trio was nowhere to be seen.
It is the first major flashpoint of a campaign that has otherwise been perfect for the Parisians. They have won all of their eight competitive fixtures and have looked immensely powerful in doing so, but such a key rift threatens to undermine their campaign.
When Neymar signed for the club, he was promised it would become ‘his’ team. The trouble now, it seems, is that he is starting to believe it. His actions on Sunday were immensely disrespectful towards Cavani, a player who has more than earned his dues at Parc des Princes over his three hard-working years.
It was an act of arrogance and while PSG can likely afford it in their quest to regain the Ligue 1 title, if they are to achieve their real mission of becoming Champions League winners, they require a team all pulling in the same direction. Such conduct will not do, especially from the man the team will rally around at the toughest moments.
“The team is more important than any individual,” Dani Alves told SporTV after the game. As a protagonist in Sunday’s embarrassing incidents, he must take note as much as every other member of the squad - Neymar most of all.
Read More »

Monday 18 September 2017

5 Kinds Of Posts That Can Boost Your Blog Traffic

"Traffic". The very word that defines whether your blog will be successful or be an inconsequential failure.
5 Kinds Of Posts That Can Boost Your Blog Traffic

I can easily relate to the feeling when you post and you don't get enough views and you feel like you're not doing enough. I've made a post previously on how bloggers can get extra traffic on their blogs but this time I'll be highlighting the types of content that'll get your posts a very good traffic boost.

Basically, if you are trying to increase your traffic, it all depends on the content you are publishing on your blog. If you don’t have good articles as your foundation, then building high-quality backlinks and getting high traffic won’t last for long.
But if you have very educative and informative articles published on your blog, you will certainly get high traffic for a long, long time without putting in so much effort.
These types of content will relatively help you increase the traffic of any site or blog, provided that you make the best posts .

1.List Posts

This type of content attracts lots of visitors each month. These kind of posts can be of any type – Top facts , Recommended Ways , etc. but if the topic is quite interesting, you should see an increase in your traffic in a few days. List posts always get shared a lot on social media sites and are linked back a lot so you will get social and referral traffic as well as a lot of backlinks.

2.Resource Posts

Resource posts bring traffic and backlinks from different sources.
When publishing resource posts keep in mind that any site or product you mention in the post should be working. It would be better if you personally check all those products and sites and see if they are working before adding to the post.
Though it will surely take some extra time but it will be definitely worth it when people appreciate your efforts.

3.Tutorials and How-to Guides

Tutorials and how-to posts can increase your traffic considerably.
You have to search for problems that a lot of people are facing and put yourself in that situation and apply some solutions to solve the problem. When you are writing a post on “ how to take backup of your blogspot blog ”, you have to actually take a backup and show it to your readers using images and screenshots.
If your readers are facing any problems then you will be able to solve them immediately because you too have performed the same thing and you know which problems will come up and which ones won’t.
So if you are good at solving problems, then writing tutorials on your blog will attract a lot of visitors.
[ALSO READ]: WAYS TO PROMOTE YOUR BLOG

4.Interviews & Stories

Another way to increase traffic to your blog currently is by conducting interviews of experts.
I've done quite a number of interviews on my blog and it gets a lot of views.
The reason for this is simple – I get new visitors . But when you choose a topic , like say link building tactics , and you bring in 50-60 top SEO experts to share their views on it and their personal link building strategies then you will see a huge surge in traffic, social shares and an increase in your own followers.

5.Videos

Videos are amazing and many people love videos! If given a chance to read a 1000-word long post and watching a 4-minute video explaining everything that you mentioned in the post, people will most likely choose to go with the video.
YouTube and Vimeo get massive traffic and the chances are high that your videos will also receive amazing views and in return send traffic to your blog.
I would really love to know your views about the post and also your experiences and results. Happy Blogging!
Read More »

Sunday 17 September 2017

The Kind Of Women Men Should Run Away From

1. When you meet a young lady who doesn't tune in to your recommendation and likes to experience the way she needs. It's her life, obviously. How about we her appreciate it. RUN!!

2. When she says she cherishes you however can't demonstrate it in activities and can't give up when the need emerges. RUN!!
The Kind Of Women Men Should Run Away From

3. When you meet a woman who is exorbitantly materialistic and doesn't consider how to increase the value of herself past making up, purchasing the most recent telephones, garments and shoes. In the event that she spends pointlessly without understanding the estimation of cash and what it takes to bring home the bacon. RUN!!

4. When you meet a young lady who's from a poor foundation however is keeping up a way of life of a young lady from a super-rich home without a normal everyday employment. RUN!!

5. When she says she can just submit to you after you both are hitched. Accommodation to a man is an impression of an unassuming heart. On the off chance that she isn't sufficiently unassuming to submit before marriage, she won't be after marriage. RUN!!

6. In the event that she has exorbitant wants which are a long ways past her range and afterward depends on gathering monies from men to address those issues. Believe me, by one means or another, she should respond. On the off chance that she's utilizing what "she has" to "get what she needs." If she's not content with what her folks or watchmen or you are accommodating her. RUN!!

7. On the off chance that she's so focused on and dependent via web-based networking media which could be her lone method for being significant. In the event that she's so impacted by the online networking and tries to stay aware of everything occurring in the web-based social networking: most recent this and most recent that. RUN!!

A lady should endeavor to increase the value of herself and, in augmentation, enhance her family. In the event that she's all the more a migraine than joy, at that point she's not for you.

No lady should utilize her situation as a reason to do horrible things. We as a whole have decisions to influence regardless of how awful things to turn into.
Read More »

Jose Mourinho 'unrealistic' in suggesting top-four finish for Everton --Koeman

Everton manager Ronald Koeman says Manchester United counterpart Jose Mourinho's claim that the Goodison Park club are aiming for "at least" the top four this season is unrealistic.
Mourunho-Ronald koeman-shaking-hands

Mourinho made the observation in his programme notes before United's 4-0 home win over the Toffees, citing their £140m of summer spending as evidence.

But Koeman said: "Is there anybody who sees this as realistic for Everton?
"Please, come on. Fans, press - we need time."
When asked what he considered to be a realistic target, the Dutchman said: "The same as last season."
Everton finished seventh in 2016-17 in the 54-year-old's first season at the club, eight points adrift of sixth-placed United.
Everton's tough start
Everton have now lost four games in a row by a combined total of 12 goals to nil and have dropped into the Premier League's bottom three.
They have failed to score in four consecutive matches in all competitions for the first time since April 2006, including in their 3-0 Europa League defeat against Atalanta on Thursday.

[ALSO READ]:Man City top PSG and Man Utd as most expensive team in football history

Wayne Rooney is the only player to register a league goal for them, and his last was a first-half effort at Manchester City on 21 August.
"When you look at the fixtures at the start of the season, we knew we wouldn't win them all," said Koeman.
"We have played Manchester City, United and Chelsea away, plus Tottenham at home. Four title contenders, with the Europa League in between.
"Now we have four games at home in different competitions and we need to win. If you don't win it is better to stop."
Everton's next two Premier League games are against 19th-placed Bournemouth and Burnley, both at Goodison Park.
Before that, they entertain Championship outfit Sunderland in the Carabao Cup on Wednesday.

'Every manager has doubts'



Koeman said: "Every manager in life has doubts. If you don't win and you have a big number of players in your squad, you have doubts about how you need to start and the system to play. That is normal.

"I ask myself the question why, why?"
Despite his pre-match comments about the Toffees targeting a top-four spot, Mourinho did have some sympathy for Koeman and his side's difficult start to the season.
"Everton are going to be fine but they are living a difficult moment," said the Portuguese.
"I would not like these fixtures all together at the same time. I would like one of the top five, but all of them, that is not fair for them."
Read More »

Barcelona attacker ousmane dembele faces four month injury lay-off

Barcelona attacker Ousmane Dembele will be out for up to four months with a hamstring injury.
Ousmane dembele-injured-against-getafe
The club's mist expensive player , who joined from Borussia Dortmund in a deal which could be worth £135.5m,
hobbled off during Saturday's win over Getafe.
A statement on the club's website said the 20-year-old France international had ruptured "his tendon in the femoral bicep in his left thigh".
It added Dembele will have surgery in Finland this week.
"He is expected to be out for between three and a half months and four months," said the statement.

[ALSO READ]:WITH A GENIUS LIKE MESSI, BARCELONA CAN NEVER BE WRITTEN OFF

Dembele was making his first league start for Barcelona and his third overall.
He came on as a substitute in a 5-0 league win over Espanyol, started the 3-0 Champions League victory over Juventus on Tuesday and lasted 29 minutes against Getafe.
Dembele will miss France's final two World Cup qualifiers away to Bulgaria and at home to Belarus in October.
Read More »

How To Build A Successful Online Brand With Blogging

Nowadays the vast majority need to end up plainly a blogger since they require snappy money however blogging is not a land rich speedy position.
How To Build A Successful Online Brand With Blogging

You have to comprehend what really matters to you.

What inspires you?

The path bloggers with a marked blog run their web journals is very not the same as the non-marked blogger.

Blogging has allowed me to work with two or three organizations and associations. A few open doors didn't work out , while some were fruitful.

I worked with Obi Worldphones (I was reached by a PR organization, Invicta Africa) and everything went well while an arrangement I had with Romoss Electronics, China separated in light of the fact that the merchant in Nigeria demanded that I come to Lagos yet I couldn't go to Lagos essentially due to an audit. I felt awful yet it's a venturing stone to get to where I need. I think you should see blogging as an approach to begin off your image. You ought to be a voice that peruser's can trust. Continuously be prepared to acknowledge revisions. It's alright to be a Maverick or a Dissenter now and again, you can even debate for the sake of debating, it's fun however don't go forbidden.

[ALSO READ]:WAYS TO PROMOTE YOUR BLOG

You might be terrified that you won't get enough individuals to see your substance however with vital advertising, you can help another blog from 0 to 100 of every two or three weeks. The inquiry is. Is it accurate to say that you are prepared to contribute your opportunity and cash?

You should be prepared to contribute your opportunity and cash deliberately. When you have arranged out what your image will be about you can begin off.

Here's a tip on the most proficient method to manufacture your image while acquiring from partner showcasing.

Suppose you blog about mold items and your Google AdSense isn't generally changing over, take the bull by the horn. Join a partner program, select the best items, compose an appealing feature with an alluring photograph and advance the item on Facebook with your connection. You'd be shocked to perceive the amount you'd influence contrasted with when you to leave the connection on your blog. Utilizing Facebook calculations, advertisements showed are typically in view of the individual's advantages so your promotion gets showed to individuals who are truly inspired by it.

Facebook might be an interpersonal organization yet it's not a non-benefit association, the clients are it's items and they're putting forth them to you on a moderate platter. The more you spend the more individuals get the opportunity to see your advertisement. You can experiment with a similar methodology on Instagram, Twitter, Reddit and other interpersonal organizations. Don't simply race into a publicizing effort. Test the commercials with a low spending plan, if the turnover is alright you can expand your financial plan..

On the off chance that you burn through $5 on a battle and you acquire $15-$20 that is a decent outcome.

You could have a go at expanding your financial plan and check whether it profits however in the event that you don't get back the cash you spent, it's absolutely unrewarding for you.

On the long run individuals will coincidentally get the opportunity to believe your blog and it will help your web-based social networking following also subsequently fabricating a fruitful online brand for you. Likewise attempt to connect with different brands and check whether you can get the chance to cooperate with them. In the event that it works out, it's a win-win circumstance. You acquire from the other brand and they receive something from you consequently too. Toward the end everybody is cheerful. In case you're turned down, don't feel disheartened, there are over a thousand approaches to complete something.
Read More »

Thursday 14 September 2017

Is Tottenham striker "HARRY KANE" a potential Ballon d'Or winner?

Harry Kane continued his quest to "break into that world-class bracket" with two goals in Tottenham's 3-1 Champions League group-stage win over Borussia Dortmund.
Is Tottenham striker "HARRY KANE" a potential Ballon d'Or winner?
The 24-year-old England striker also scored twice in a 3-0 win at Everton in the Premier League on Saturday, which brought up his century of goals for Spurs.
He now has 103 Tottenham goals in 170 games, including 30 in his past 22 matches for club and country.
But is this enough for him to be considered world-class? And will he ever claim the ultimate individual prize in world football, the Ballon d'Or?

Why would Kane want to win the Ballon d'Or?

Harry-kane-vs-Dortmund

Ballon d'Or winners
2016: Cristiano Ronaldo
2009: Lionel Messi
2015: Lionel Messi
2008: Cristiano Ronaldo
2014: Cristiano Ronaldo
2007: Kaka
2013: Cristiano Ronaldo
2006: Fabio Cannavaro
2012: Lionel Messi
2005: Ronaldinho
2011: Lionel Messi
2004: Andriy Shevchenko
2010: Lionel Messi
2003: Pavel Nedved

It is football's Everest, Olympic gold, Oscar - the pinnacle of a player's career.
In June, Kane expressed his desire to join an elite group that includes Sir Bobby Charlton, Johan Cruyff, Franz Beckenbauer, Ronaldo and Lionel Messi.

"I'd do whatever I can to win that big gold trophy. It is definitely something I aspire to do," he said.
"Cristiano Ronaldo won La Liga and the Champions League and that is why he wins it. Messi is in a similar situation.
"To do that it isn't just individual, it is about a team winning trophies and, hopefully, that is what I can do at Tottenham."
That poses the question...

Does he need to leave Spurs to become the best?


Goals for Tottenham: 103. Trophies: 0.

Former Manchester United and Everton defender Phil Neville said Kane, 24, may have to move to claim more team and individual honours.
"He could have to leave Spurs to become that top, top, world-class Robert Lewandowski-type player," said Neville.
"If they maintain being a top-four team, that will not be good enough for Harry Kane.
"He needs to be challenging for Ballons d'Or.

He needs to be challenging for Champions Leagues and if Spurs are always going to be that 'nearly team', eventually he will want to leave and join a Real Madrid or a Barcelona.
"There will always be a doubt about Harry Kane until he gets to that level."
Kyle Walker left Tottenham for Manchester City this summer in order to "win a trophy", while fellow full-back Danny Rose suggested in August he might leave because of Spurs' perceived lack of transfer activity.
According to Neville, Tottenham may need to end their nine-year barren run without a trophy soon if they are to hold on to Kane.
What is Kane worth in today's market?
If Tottenham decide to sell their prize asset, what sum could they get?
Harry kane-vs-Dortmund-champions-league
According to the International Centre for Sports Studies' transfer value widget, Kane is now valued at 170.2m euros (£153.5m) - up 10.8% from the figure in June.
He has scored more than 30 goals for club and country combined in each of the past three seasons and his Spurs contract expires in 2022.
If he continues scoring at his current rate, his value could be even higher by the end of this campaign.

Why is Kane so good?

Tottenham manager Mauricio Pochettino dscribed Kane as "world-class" following Wednesday's win over Dortmund.
Neville, co-commentating on the match, said: "Kane has the killer instinct of [ex-Netherlands striker] Ruud van Nistelrooy.
"He runs around and bullies defenders like Chelsea's Diego Costa. He is the most complete centre-forward I have seen for some time.
"All centre-forwards are selfish. Van Nistelrooy used to punch the shower and rip the shower head off if he hadn't scored.
"Kane has got that but he also has that other side where he is an unbelievable team player."

Who is better than Kane?


A provocative question, which no doubt has many of you shouting "Cristiano Ronaldo of Real Madrid" or "Barcelona's Lionel Messi".
But neither of those current players - nor Paris St-Germain's £200m forward Neymar - had the sort of stellar start to their careers that Kane has had.
He scored his first 100 club goals in only 169 games. Last year's Ballon d'Or winner Ronaldo took 253, although Ronaldo did not begin as an out-and-out striker.
Ronaldo had scored 529 club goals by the end of last season - a rate of 35.26 goals per season since he began his senior career in 2002.
Kane's current rate is 31.33 after three full seasons with Spurs.
Read More »

Natural Ways to Loose Your Weight Easily

One of the main health-related issues people are facing regardless of age across the world is overweight.
Natural Ways to Loose Your Weight Easily

Obesity happens mostly owing to an imbalance between energy intake and energy expenditure by means of physical activities and other activities. So, there is a need to give proper attention to what we eat and physical activity to aid you to ensure a healthy body weight.

Here are some natural methods for loose your weight easily:



Do Some Exercises


One of the best natural ways to decrease overweight is doing some exercises. Doing regular exercise will let you maintain better health and keep fitness. Some of the suggested exercises that you can try every day are fast walking, swimming, running, workouts, jogging, etc. It is important for you to set aside at least one hour daily for doing exercise so that you can lose your weight easily.

Avoid Fast Foods


One of the top reasons that lead people to gain overweight is depending on fast foods daily. There are a lot of people in the world who follow a habit of eating fast foods every day. It is bad choice because it can make your overweight and also steer you to become victim to many diseases. You should make sure to cook foods at home and have it with your family so that you can enhance your health as well as of your family members.

[ALSO READ]: Foods That Make You Gain Weight

Avoid Processed Foods


If you are really serious about reducing your fat, you should keep away from processed foods fully. It is considered that processed foods are generally high in added sugars, extra fats and calories. Having foods that are high in added sugars, extra fats and calories will lead you to weight gain. Besides, processed foods are created to make you eat as much as possible and therefore, you may become addicted to processed foods which are very bad for your overall health.

Eat the Supposed Foods


If your aim is to reduce your fat, you should ensure to eat the right foods. You should go for a balanced and healthy diet. Focus on having food items that are high in vitamins, minerals, fiber, protein, fiber, iron, zinc, etc. make sure to choose food items such as Whole grains, Lean meats, Cayenne Pepper, Dark Leafy Greens, Chia Seeds, Low-fat dairy products, etc.

Drink the Right Beverages


It is very important for the obesed people to drink right Beverages in order to reduce their fat notably. You can come across many fat burning beverages that healthy and good for your body. So, drink those beverages and maintain your fitness. Green Tea, Ginger Tea, Water, Fruit Juices, Vegetable Juices, etc can help you to decrease your weight. You should avoid soft drinks and other processed or sugary beverages. Go for the 100% natural, no-sugar-added juices. Vegetable, cranberry, pomegranate, etc are a few of the great choices for natural and right beverages.

Other Natural Methods


         Keep away from artificial sweeteners and a lot of commercial soft drinks which are a leading reason of weight-gain.
Eat Healthy Fats that are essential for our body such as Coconut Oil, Coldwater Fish, Nuts and Seeds, etc.
Get Enough Sleep because the health benefits of getting sufficient rest are well known and can aid you to lose weight from quite a few different angles.

          Your meals should consist of a protein source, a fat source and low-carb vegetables.
Evade Liquid Calories that originate from beverages like sugary soft drinks, fruit juices, chocolate milk and energy drinks.
Limit having refined carbs including white flour, white bread, white rice, sodas, pastries, snacks, sweets, pasta, breakfast cereals and added sugar.
      Eat more fruits and vegetables as they are really healthy, weight-loss-friendly foods.
Using smaller plates helps you eat less and it can help you to control your food intake.
Avoiding eating snacks like finger chips, cookies, burgers etc to cut the extra fats and to keeps you healthy.

Intentionally avoid using elevators, bikes, cars and escalators as it leads you to perform some physical actions that contribute to burning fats.
Read More »

Wednesday 13 September 2017

Foods That Make You Gain Weight

Regardless of how frequently seven days you hit the fitness center, there are sure things in your storeroom that can spell genuine inconvenience for your weight reduction objectives. In case you're similar to most Americans, you fear the minute the specialist requests that you venture on the scale amid your yearly visit. There's no uncertainty about it — we're all getting heavier as the years go on. CBS News reports the normal American is 15 pounds now than they were in the '80s or '90s — and that is without getting any taller. So what's to be faulted? Our weight control plans.

So in case you're continually eating or having between breakfast, lunch and supper, you could begin to see the numbers on the scale go up. Look at these nourishments that influence you to put on weight like there's no tomorrow, at that point go for some lighter decisions.

1. Dried organic product
Foods That Make You Gain Weight
Dried organic product is stacked with sugar and calories. |

It's by and large a smart thought to pack a snatch and-go organic product or veggie so you can settle on adhering to a good diet decisions when you're on the run, yet you'll should be cautious with dried natural product. SFGate discloses it's anything but difficult to run over the edge with dried organic product in light of the fact that a serving is considerably less than you might suspect, and the sugar substance can be not kidding. A solitary serving would be what might as well be called eight apricots, three dates, or 2 tablespoons of cranberries, and this as of now can signify around 100 calories. Try not to remove dried product of your eating routine totally, yet be aware of your serving size.

2. Whole milk
Foods That Make You Gain Weight

Substitute almond or coconut drain.

You may have persuaded yourself that the calcium in your glass of entire drain is reason enough to keep it in your eating routine, yet a lot of the full-fat stuff could make the numbers on the scale crawl up. A 8-ounce glass of entire drain contains 149 calories and about 5 grams of soaked fat. This isn't so awful if 8 ounces is all you're having, yet more than that is hazardous.

In the event that you would prefer not to surrender drain in your espresso or oat, have no dread — choices like almond drain or soy drain are path bring down in calories and soaked fat. Trick of the trade clarifies some almond drain just has 60 calories — contrast this with the 146 calories for some entire drain, and you can perceive any reason why this is a scale-accommodating option.

3. White bread
Foods That Make You Gain Weight

White bread can turn into an enormous factor in your weight pick up.

Another staple nourishment that most have lying around the house for the crisis nutty spread sandwich or two is white bread. On the off chance that you join white bread into your eating routine as a treat from time to time, at that point you're not prone to see weight pick up accordingly. The issue is it's anything but difficult to eat excessively. WebMD clarifies having at least two parts of white bread a day has been related with weight pick up. It isn't so much that astounding when you consider these rolls are made with refined flour that offers next to no nourishing quality. Help your body out and pick entire grain bread.

4. Crisp juice
Foods That Make You Gain Weight

Crisp juice could be making your scale tip forward.

Squeezing is the most recent wellbeing fever, however a juice or two consistently could prompt a growing midriff. JJ Virgin, a sustenance and wellness master, discloses to Harper's Bazaar eating an apple is a great deal not the same as drinking new squeeze on the grounds that the entire natural product offers fiber and phytonutrients that assistance moderate the ingestion of sugar. When you're drinking the juice, you're passing up a great opportunity for those supplements. It's very little superior to having a sugar-sweetened refreshment.

5. Nuts
Foods That Make You Gain Weight

Nuts are not as guiltless as they show up.

Touted as a standout amongst other solid snacks out there, you may have a jug of peanuts or a baggie of almonds with you constantly for when hunger strikes. Wellbeing clarifies nuts are high in omega-3 unsaturated fats and protein, but on the other hand they're high in calories. — 1/4 measure of almonds is 132 calories. The majority of us could undoubtedly eat three or four servings without reconsidering, which can add 300 to 400 more calories into our eating routine every day.

It's not all awful, however — crude almonds and cashews are bring down in calories than pecans or macadamia nuts, and they're likewise extraordinarily fulfilling. Take a stab at purchasing 100-calorie packs so the bit is now under control.
Read More »

Tuesday 12 September 2017

WAYS TO PROMOTE YOUR BLOG

Most bloggers bomb essentially in light of the fact that they can't direct people to their websites. Bloggers who succeed will disclose to you that they invest more energy advancing 'substance than composing. Composing quality substance without making it known to the pertinent gathering of people is one of the greatest missteps made by bloggers. In this article we will take a gander at routes in which you can advance your blog content unreservedly.

 WAYS TO PROMOTE YOUR BLOG

Recognize TOP COMMUNITIES AND Q&A SITES IN YOUR NICHE



Destinations like Quora, Yahoo answers, Facebook gatherings and some other Social media groups and so forth can be a decent wellspring of activity, you should simply to take an interest in important prevalent talks and infrequently incorporate a connection back to your blog.

Use HASHTAGS WHEN PROMOTING YOUR ARTICLES ON SOCIAL MEDIA



You can support your readership by utilizing #hashtags while advancing your articles via web-based networking media. By utilizing significant hashtags you make your substance simple to find when individuals look for content in your specialty and this can profit you ought to the hashtag incline while utilizing it.

Ace THE BEST TIME TO POST



Research has demonstrated that the accomplishment of a viral battle can be affected when that crusade began. Discover the best time to post an article on your blog and utilize this learning to successfully advance your substance.

Utilize IMAGES IN ALL YOUR BLOG POSTS



Research demonstrates that articles with pictures get 94% more perspectives contrasted with articles without pictures. Guarantee that each article on your blog incorporates at least one pertinent and engaging pictures, and this will fundamentally support activity to your blog.

RETWEET OLD ARTICLES



Since just a little level of your Twitter devotees will draw in with your tweet, make it a propensity to sometimes retweet your old blog entries to build the engagement with your supporters. Best bloggers routinely share their old articles, this guarantees individuals who did not see their substance at first will see it later.

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Compose FOR THE SCANNER



From inquire about, most web clients won't read over 28% of words on a site. This implies, while having longer, exhaustive posts will help your web index rankings, it won't build the odds of your substance being perused. Note that the more individuals read your substance, the more offers it has, and consequently more movement. It is prudent to compose your substance for scanners by utilizing Headings and subheadings, strong italics, numberings and shots. Along these lines you influence your blog to content more adequate and readable, boosting activity to your blog.

Tune in TO YOUR READERS



Ask your perusers what content they need to peruse about the most and make your substance in light of mainstream request.

Actualize BASIC SEO



Taking compose measures with regards to
Web optimization can twofold your blog movement inside a brief timeframe. Straightforward assignments like utilizing the correct title labels, having a snappy depiction, guaranteeing that your site is anything but difficult to explore and so on can prompt a critical increment in movement to your site.

Welcome OTHERS TO GUEST POST ON YOUR BLOG



In the event that you welcome others to compose for you, particularly in the event that they have a significantly greater reach than you do, they will probably share their visitor post with their perusers, this can result to more activity to your blog.

Connection TO AUTHORITATIVE SOURCES



In the event that you blog always connections to definitive sites and assets that are pertinent to your specialty, Google will expect that you are a decent and legitimate asset in your specialty, and they will rank you better, driving into more activity.

Profound INTERNAL LINKS



Inside connections are a piece of your on-page SEO and quality inward connections will affect your hunt rankings in the web search tools. Guarantee you frequently connection to significant pages and articles on your blog.

Advance YOUR BLOG ON TOP FORUMS IN YOUR NICHE



Concentrate on making significant commitments to the gathering in type of thoughts, reaction to discourses at that point connect back to your blog in the discussion signature. This can build the activity to your blog.

Highlight OTHER BLOGGERS IN YOUR ARTICLES AND ASK THEM TO SHARE



Consistently connect to different bloggers in your articles and email every one of them to tell them about your articles, huge numbers of them will share your articles, bringing about bunches of movement to your blog.

Remark ON OTHER BLOGS



The correct remark on a very legitimate blog can send you bunches of movement. Distinguish top websites in your specialty and begin interfacing and remarking all the time. This will get the blogger and his/her gathering of people to see you and visit your blog prompting an expansion in movement.

Streamline YOUR BLOG FOR SEARCH ENGINES



Note that web crawlers are the real wellspring of activity to the most settled web journals. In this way don't disregard SEO .

Visitor BLOG



Search for blog that is greater than yours and compose an article for that blog. You will be permitted to have a bio that incorporates a connection to your site in your visitor post. This can bring about a great deal of movement for you.

Distribute MORE ARTICLES



Regardless of your specialty, look into has demonstrated that distributing more substance will dependably prompt an expansion in activity to your site.

Distribute LONGER CONTENT



Research has likewise demonstrated that Google and other web crawlers offer inclination to longer, far reaching articles. Articles that are 3000-10000 words get twice the same number of offers than those that are under 1000.

Main concern



The above are quite recently however a portion of the ways you can advance your blog. They are more different ways some free and others paid which I haven't specified. Some of them are an unquestionable requirement improve the situation the individuals who need to prevail in the realm of blogging. It is upon the blogger to pick which is the most ideal approach to advance his/her website.

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